Vinyasa Flow - 75 minutes (yang and yin)
June 6, 2023 •
6:30 pm - 7:30 pm
Team Teacher
Description
This class is suitable for those who would like to improve their strength, flexibility health and well being. 75 Minute class.
A yin and yang balance to the yoga class developing flexibility and strength. These class is a sequence of Vinyasa flow.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Register your class on line and purchase your yoga pass at The Tea Shop.
Weekly Yoga pass $13.00 per class @ ten weeks.
Double Weekly pass $12.00 per class @ten weeks.
Flexi 10 pass $ 15.00 per class
Flexi 25 pass $ 14.00 per class
Casual $18.00 per class
All pass have terms and conditions.
A yin and yang balance to the yoga class developing flexibility and strength. These class is a sequence of Vinyasa flow.
Vinyasa is a type of yoga that links movement and breath to attain balance in the mind and body. From the Sanskrit “to place in a special way,” vinyasa aligns a deliberate sequence of poses with the breath to achieve a continuous flow.
Register your class on line and purchase your yoga pass at The Tea Shop.
Weekly Yoga pass $13.00 per class @ ten weeks.
Double Weekly pass $12.00 per class @ten weeks.
Flexi 10 pass $ 15.00 per class
Flexi 25 pass $ 14.00 per class
Casual $18.00 per class
All pass have terms and conditions.