OIA-Open- Intermediate to Advanced
This is suitable to high energy and regular practicing yogis, or for those that a high energy and fitness levels. For those that would like to improve in flexibility and strength and are open to new physical and mental challenges. A very active and strong class, giving further challenges for breath and mind-body co-ordination.
In addition, students experience more advance traditional yogic teachings with these classes.

Register your class online with MOMO Yoga, purchase your pass at The Tea Shop.