BI-Begin- Intermediate class
This class is suitable for those who are merging from beginners’ yoga to Intermediate providing a steppingstone to more yogic practices exploring asana deeper, mantra and pranayama which help the students grow onto understanding a deeper connection to the spiritual aspect of oneself through yogic teachings. This requires a general fitness level, with improved range of movement and flexibility, requires and open mind. This requires a general fitness level, with improved range of movement and flexibility, requires and open mind.

Register online and purchase your yoga pass before the class at the tea shop.