Awaken Your Inner Light with Chakra BellyDance!

Join Michaela from Shimmering Sands School of Belly Dance for this unique dance class combining the ancient art of belly dance with the chakra system, a yogic concept of energy centres in the body.

What you can expect…
• Explore the mind-body connection: You’ll learn belly dance movements which naturally activate your chakras, promoting healing and well-being.

• Journey through the chakras: Each week, Michaela will focus on the chakras, so you can understand its function and use targeted belly dance movements to stimulate and balance their energy.

• Unleash your inner god/goddess: yes, it’s open to all! Embrace your expressive power and connect with your true self and celebrate your divine in a supportive and fun environment.

• Add a touch of magic: Weave the use of vocal toning with your dance, creating a beautiful soundscape that enhances the meditative and healing aspects of this practice.

Benefits you may feel…
• Improved flexibility and coordination
• Increased body awareness and confidence
• Reduced stress and anxiety
• Enhanced energy levels
• Deeper connection to and understanding of your chakras as well as overall well-being

This class is perfect for:
• Anyone interested in belly dance and its health benefits
• Those curious about exploring the chakra system
• Individuals seeking a fun and transformative way to connect with their body and spirit
• No prior dance experience necessary!

Ready for your journey of self-discovery? See you in class!