Wake Up + Warm Up Flow Cancelled

July 27, 2022 • 6:00 am - 7:00 am
The Yogi House
Reagan Carney

Description

Get up, get moving, and start your day off right! This all-levels Vinyasa class promises a flow that combines both dynamic movement and static poses. Explore variations of sun salutations and level 1/2 asanas (postures). Leaving class, you can continue into your day feeling lighter, more present, and stronger than before.

These classes start outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.