Meditation + Open Studio (FREE) Cancelled
August 11, 2024 •
3:00 pm - 5:00 pm
211 Newman St. (2nd floor inside Brew Krew)
Reagan Carney
Description
Join us on Sunday for a community guided meditation and open studio!
This is an opportunity for us to strengthen and develop our practices with ourselves and with each other.
You will be led through a guided meditation and then the studio will be open for you to simply be in the space, flow on your own, work on new postures, chat and get to know each other, and receive whatever it is that you need!
Reagan will be there to work on new things with you and provide assist and adjustments if needed/wanted, but this will not be a guided class!
The intention is for you to learn to practice on your own safely and comfortably without guidance.
** You do not need to stay for the entire session.
Please sign up even though it is a free so we know how many to expect!
Can’t wait to share space with you.
This is an opportunity for us to strengthen and develop our practices with ourselves and with each other.
You will be led through a guided meditation and then the studio will be open for you to simply be in the space, flow on your own, work on new postures, chat and get to know each other, and receive whatever it is that you need!
Reagan will be there to work on new things with you and provide assist and adjustments if needed/wanted, but this will not be a guided class!
The intention is for you to learn to practice on your own safely and comfortably without guidance.
** You do not need to stay for the entire session.
Please sign up even though it is a free so we know how many to expect!
Can’t wait to share space with you.