This slow, deliberate practice will build a stronger body while filling you with a sense of freedom as you flow your way into a blissful state. You will learn how to deepen your breath and build a calm focused awareness of the present moment. Just because “slow” is in the title, does not mean it’s easy.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

Gentle yoga classes are therapeutic and include yoga poses modified to individual's needs, gentle movement sequences to help improve the body's movement patterns, yogic breath techniques, and guided relaxation. Minimal flow from pose to pose.

This class starts outside of Brew Krew business hours. Please arrive 5-10 minutes early and use the BACK ENTRANCE ONLY to enter the building.

As we embrace the stillness of the Winter Solstice, join us for a soul-nourishing 90-minute journey that combines the gentle embrace of Restorative Yoga with the transformative power of vibrational Healing.

You will be guided through some very supportive gentle restorative yoga postures while Andrea provides healing through sound and vibration with various instruments.

Instruments will be used to vibrate the muscles and bones, bringing you to a peaceful state of harmony and balance where healing can occur.

This special 90-minute session is crafted to honor the longest night of the year, inviting you to turn inward, find solace in the darkness, and welcome the return of the light.

Leave a voicemail or text us at: (989)-375-3211 with any questions/concerns.

As we embrace the stillness of the Winter Solstice, join us for a soul-nourishing 90-minute journey that combines the gentle embrace of Restorative Yoga with the transformative power of vibrational Healing.

You will be guided through some very supportive gentle restorative yoga postures while Andrea provides healing through sound and vibration with various instruments.

Instruments will be used to vibrate the muscles and bones, bringing you to a peaceful state of harmony and balance where healing can occur.

This special 90-minute session is crafted to honor the longest night of the year, inviting you to turn inward, find solace in the darkness, and welcome the return of the light.

Leave a voicemail or text us at: (989)-375-3211 with any questions/concerns.

This class unites your breath with your body offering a variety of poses accessible to all levels of yoga practitioners. Classes will include building strength in the core, balance in the body, as well as increasing flexibility and range of motion. Calm your mind, feel alive and revived.