Online Power Flow w/ Jo (on 1st Tuesdays of the month) Online

3 November 2026 • 18:30 - 19:20
Joana Freitas
10 spots available

Description

Anyone down to for a faster, more strength based style of yoga from the comfort of your home every first Tuesday of the Month?

Jo will teach an online dynamic and energizing flow that explores balance through movement, breath, and mindful transitions. Build strength and stability while learning to stay calm, present, and connected to yourself, even when facing challenges.

Good to know:
- keep your camera on so Jo sees you move
- this class is a pay what you want class within the range of €5-15. You can Tikkie Jo after the class ends: https://tikkie.me/pay/1t16n1m6ihgm7a1hkub1
- if you have any injuries, text the teacher +31614111198

And who’s Jo?
"Hello! I am Joana, originally from Portugal and living in the Denbosch with my boyfriend and my dog. I love energy, movement, and flow, and I bring that passion into my yoga classes. My goal is to create a space where you can move freely, connect with your breath, and find your own pace 🙏"

See you on the mats <3