Helen Rogers
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Flowing Fridays, beginner friendly yoga class to connect you to yourself and wind down 🫶🏻
March 3 - 9 2025
This week
Monday, March 3
No classes
Tuesday, March 4
No classes
Wednesday, March 5
No classes
Thursday, March 6
No classes
Friday, March 7
6:15 PM
Helen
Flowing Fridays 🫶🏻
Full
Flowing Fridays 🫶🏻
Full
March 7, 2025 • 6:15 pm - 7:15 pm
Helen Rogers
Welcome to flow Fridays! Join me every Friday for a nurturing practice, take time out of your busy lives to reset, breathe and build internal resilience and strength 🫶🏻 Class is for all abilities ☺️
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Description
Beginner friendly yoga class, take the time to wind down to the weekend connecting with your inner self 🥰
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Saturday, March 8
No classes
Sunday, March 9
No classes
March 3 - 9 2025
This week