Helen Rogers

Welcome to flow Fridays! Join me every Friday for a nurturing practice, take time out of your busy lives to reset, breathe and build internal resilience and strength 🫶🏻
Class is for all abilities ☺️
 
Instagram: @blooming.hel
 

Upcoming classes

Friday, December 26 6:30 PM

Flowing Fridays 🫶🏻 Cancelled

Friday, January 2 6:30 PM

Flowing Fridays 🫶🏻 Cancelled

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