Helen Rogers
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Flowing Fridays, beginner friendly yoga class to connect you to yourself and wind down 🫶🏻
January 5 - 11 2026
This week
Monday, January 5
No classes
Tuesday, January 6
No classes
Wednesday, January 7
No classes
Thursday, January 8
No classes
Friday, January 9
6:30 PM
Helen
Flowing Fridays 🫶🏻
Flowing Fridays 🫶🏻
January 9, 2026 • 6:30 pm - 7:30 pm
Helen Rogers
Welcome to flow Fridays! Join me every Friday for a nurturing practice, take time out of your busy lives to reset, breathe and build internal resilience and strength 🫶🏻 Class is for all abilities ☺️
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18 spots available
Description
Beginner friendly yoga class, take the time to wind down to the weekend connecting with your inner self 🥰
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Saturday, January 10
No classes
Sunday, January 11
No classes
January 5 - 11 2026
This week
