Helen Rogers
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Flowing Fridays, beginner friendly yoga class to connect you to yourself and wind down 🫶🏻
March 30 - April 5 2026
This week
Monday, March 30
No classes
Tuesday, March 31
No classes
Wednesday, April 1
No classes
Thursday, April 2
No classes
Friday, April 3
6:30 PM
Helen
Flowing Fridays 🫶🏻
Flowing Fridays 🫶🏻
April 3, 2026 • 6:30 pm - 7:30 pm
Helen Rogers
Welcome to flow Fridays! Join me every Friday for a nurturing practice, take time out of your busy lives to reset, breathe and build internal resilience and strength 🫶🏻 Class is for all abilities ☺️
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18 spots available
Description
Beginner friendly yoga class, take the time to wind down to the weekend connecting with your inner self 🥰
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Saturday, April 4
No classes
Sunday, April 5
No classes
March 30 - April 5 2026
This week
