Helen Rogers
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Flowing Fridays, beginner friendly yoga class to connect you to yourself and wind down 🫶🏻
July 27 - August 2 2026
This week
Monday, July 27
No classes
Tuesday, July 28
No classes
Wednesday, July 29
No classes
Thursday, July 30
No classes
Friday, July 31
6:30 PM
Helen
Flowing Fridays 🫶🏻
Flowing Fridays 🫶🏻
July 31, 2026 • 6:30 pm - 7:30 pm
Helen Rogers
Welcome to flow Fridays! Join me every Friday for a nurturing practice, take time out of your busy lives to reset, breathe and build internal resilience and strength 🫶🏻 Class is for all abilities ☺️
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18 spots available
Description
Beginner friendly yoga class, take the time to wind down to the weekend connecting with your inner self 🥰
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Saturday, August 1
No classes
Sunday, August 2
No classes
July 27 - August 2 2026
This week
