About Total Wellness Co
Total Wellness Co offers weekly classes at Shop 1, 135 Church Street, Gloucester and the Farm Studio, Wards River.
What to expect:
Small welcoming classes of no more than 8 in Gloucester and no more than 12 at Wards River. You can expect some light conversation and often introductions before class commences. Both studios are a judgement free zone where you can turn up exactly as you are.
What's provided:
Mats, bolsters & blocks in both locations. Blankets are available at the Farm Studio.
What to bring:
A water bottle
A blanket for Gloucester classes in the cooler months
A pillow for Gloucester events (such as a sound journey). Not required for yoga classes.
Where to park:
Gloucester - there is a small carpark in front of the studio or roadside parking is available for overflow.
Wards River - large vehicles are best parked near the large machinery shed. Smaller vehicles may park in the house yard near the Studio.
What to wear:
Dress in layers that can be removed in both seasons. Please wear socks in the cooler months and bring a jacket. Everyone runs on a different thermostat and it is impossible to cater to everyone. Layers and options are best.
Any questions:
If its your first visit or you have any questions please reach out.
Total Wellness Co is a small studio that offers a variety of classes and events. Your support allows us to continue to bring offerings to the local community and develop our skills to compliment you on your journey. Thank you for being here!
What to expect:
Small welcoming classes of no more than 8 in Gloucester and no more than 12 at Wards River. You can expect some light conversation and often introductions before class commences. Both studios are a judgement free zone where you can turn up exactly as you are.
What's provided:
Mats, bolsters & blocks in both locations. Blankets are available at the Farm Studio.
What to bring:
A water bottle
A blanket for Gloucester classes in the cooler months
A pillow for Gloucester events (such as a sound journey). Not required for yoga classes.
Where to park:
Gloucester - there is a small carpark in front of the studio or roadside parking is available for overflow.
Wards River - large vehicles are best parked near the large machinery shed. Smaller vehicles may park in the house yard near the Studio.
What to wear:
Dress in layers that can be removed in both seasons. Please wear socks in the cooler months and bring a jacket. Everyone runs on a different thermostat and it is impossible to cater to everyone. Layers and options are best.
Any questions:
If its your first visit or you have any questions please reach out.
Total Wellness Co is a small studio that offers a variety of classes and events. Your support allows us to continue to bring offerings to the local community and develop our skills to compliment you on your journey. Thank you for being here!