An introduction to the world of yoga (or a refresher) that takes a step by step approach to ensure you feel confident in some of the most common yoga poses.

Fantastic for those who have never tried yoga before, or those wishing to deepen their knowledge and confidence. This 6 week course is Hatha Yoga based and focuses on the history of yoga, pranayama - breathing, meditation and alignment.

This program is suitable for all body types, fitness levels and age (16 years+). There are no barriers to yoga, the pose fits the body not the body fitting the pose.

Please purchase the 6 Weeks Beginners program from the Class Passes and book in each week of the 6 week program.

A day dedicated to the season of spring
Soothing & nurturing gentle yoga, walking meditation, sound bath, restorative yoga with reiki & yoga nidra

There are two options for payment:
1. Spring Retreat Day $20 deposit with balance payable on the day*
2. Spring Retreat Day $100 early bird full payment
Please purchase one of the options above to enable your booking
*balance of $80 payable on the day for all bookings made on or before 20/10/21

Full refund provided if cancelled due to C-19.
Bookings cancelled within 7 days of the event will be forfeited or transferred to an alternate participant on arrangement.