Fun, low impact, water based movement to build strength, balance and encourage a greater range of movement.

Gloucester pool is open to the public during this session. Entry fee $5, $4 for concession (in addition to the class fee) or season pass.

Please byo pool noodle.

Class pass options - casual aqua yoga class $16, 5 class pass for aqua yoga $70 ($14 per class) or existing students can use current class pass.

Every second Sunday (as per the Momoyoga schedule).

Each session includes a mixture of guided, visualisation, walking, pranayama - breathing and mantra meditations.

There will be plenty of time for questions and to share experiences with each other.

The session is followed by herbal tea and great wholesome conversation for those that can spare the time.