Mobility Yoga Series
March 17, 2025 •
4:30 pm - 5:30 pm
Mary Anklam
Mary is a young, passionate yoga practitioner. Using yoga as a form of inner-soul searching, restoration, and exercise, Mary guides individuals through their own yoga journey. Mary’s gentle instruction allows for beginner and advanced yoga students to expand in yoga psychology, movement and flexibility. She is a vibrant, adventurous spirit who enjoys global travel and incorporates her experiences in the wild throughout her classes. Her yoga is an experience that is truly unique. She strives to bring each student closer to the Divine, with every class. Aside from her yoga adventures, she enjoys cooking healthy food and taking care of her cat, Toby. Her hobbies include paddle-boarding, hiking, and surfing.
Description
Join Mary for this 4 week series and discover the freedom of movement in this gentle yoga class focused on unlocking mobility and relieving tension. Through mindful stretches and supportive poses, you’ll ease discomfort, improve flexibility, and feel more at ease in your body.
Perfect for all levels—come as you are and leave feeling renewed!
March 3: Hips & Hamstrings
March 10: Shoulders
March 17: Balance
March 24: Low Back
Perfect for all levels—come as you are and leave feeling renewed!
March 3: Hips & Hamstrings
March 10: Shoulders
March 17: Balance
March 24: Low Back