Golden Hour Yin *LIMITED SPACE*

May 14, 2025 • 6:00 pm - 7:00 pm
Mary Anklam
Mary is a young, passionate yoga practitioner. Using yoga as a form of inner-soul searching, restoration, and exercise, Mary guides individuals through their own yoga journey. Mary’s gentle instruction allows for beginner and advanced yoga students to expand in yoga psychology, movement and flexibility. She is a vibrant, adventurous spirit who enjoys global travel and incorporates her experiences in the wild throughout her classes. Her yoga is an experience that is truly unique. She strives to bring each student closer to the Divine, with every class. Aside from her yoga adventures, she enjoys cooking healthy food and taking care of her cat, Toby. Her hobbies include paddle-boarding, hiking, and surfing.

Description

This is where the magic happens. Yin yoga offers many benefits, including improved mobility and an opportunity to be mindful while feeling deeply relaxed in the body and soul. This makes yin yoga a great practice before bed, as it can help ease tension and encourage a more restful sleep. Join me every Wednesday throughout May for a Golden Hour Yin class! It will be magical!
*Space is limited - this series is designed to be intimate and help you recover after a long day.