You can book this class from January 10, 2026 12:00 am
Morning Yoga - In Person
March 11, 2026 •
6:00 am - 6:45 am
Mary Anklam
Mary is a young, passionate yoga practitioner. Using yoga as a form of inner-soul searching, restoration, and exercise, Mary guides individuals through their own yoga journey. Mary’s gentle instruction allows for beginner and advanced yoga students to expand in yoga psychology, movement and flexibility. She is a vibrant, adventurous spirit who enjoys global travel and incorporates her experiences in the wild throughout her classes. Her yoga is an experience that is truly unique. She strives to bring each student closer to the Divine, with every class. Aside from her yoga adventures, she enjoys cooking healthy food and taking care of her cat, Toby. Her hobbies include paddle-boarding, hiking, and surfing.
Description
Wake up your body and mind with this gentle, energizing yoga flow designed to enhance mobility, flexibility, and circulation. This class focuses on opening the hips, shoulders, and spine—key areas that often feel stiff in the morning.
You'll ease into your day feeling refreshed, balanced, and ready to move. Perfect for all levels, especially those looking to start the day grounded and energized.
You'll ease into your day feeling refreshed, balanced, and ready to move. Perfect for all levels, especially those looking to start the day grounded and energized.