Sunrise Beach Yoga

July 10, 2026 • 6:00 am - 6:50 am
Random Lake Public Beach
Mary Anklam
Mary is a young, passionate yoga practitioner. Using yoga as a form of inner-soul searching, restoration, and exercise, Mary guides individuals through their own yoga journey. Mary’s gentle instruction allows for beginner and advanced yoga students to expand in yoga psychology, movement and flexibility. She is a vibrant, adventurous spirit who enjoys global travel and incorporates her experiences in the wild throughout her classes. Her yoga is an experience that is truly unique. She strives to bring each student closer to the Divine, with every class. Aside from her yoga adventures, she enjoys cooking healthy food and taking care of her cat, Toby. Her hobbies include paddle-boarding, hiking, and surfing.

Description

Start your Friday with sunshine, movement, and fresh lake air.
Sunrise Beach Yoga is a gentle wake-up flow designed to slowly warm the body, stretch tight muscles, and ease you into your day feeling grounded and refreshed.
🧘 Gentle all-levels yoga flow
📍 Random Lake Public Beach
🌦 Rain or Shine
☔ Rainy days will move under the pavilion
🏖 For beach practice, a towel or yoga rug is recommended for the sand
🧺 For pavilion practice, please bring a blanket and yoga mat
We promise to have you heading out by 7AM so you can get on with your day… or stay after, soak in the morning, and maybe even take a paddle around the lake.
Yoga for Every Body.