Hot Core
September 19, 2026 •
7:15 am - 8:00 am
430 1st Street
Mary Anklam
Mary is a young, passionate yoga practitioner. Using yoga as a form of inner-soul searching, restoration, and exercise, Mary guides individuals through their own yoga journey. Mary’s gentle instruction allows for beginner and advanced yoga students to expand in yoga psychology, movement and flexibility. She is a vibrant, adventurous spirit who enjoys global travel and incorporates her experiences in the wild throughout her classes. Her yoga is an experience that is truly unique. She strives to bring each student closer to the Divine, with every class. Aside from her yoga adventures, she enjoys cooking healthy food and taking care of her cat, Toby. Her hobbies include paddle-boarding, hiking, and surfing.
Description
Turn up the heat and strengthen your entire core! 🔥 Hot Core is a dynamic, core-focused class designed to challenge your abs, obliques, back, and deep stabilizing muscles while building strength and endurance. Expect a sweaty, energizing flow with intentional movements, powerful holds, and plenty of opportunities to challenge yourself.
Come ready to sweat, work hard, and leave feeling stronger from the inside out! 💪🔥
Come ready to sweat, work hard, and leave feeling stronger from the inside out! 💪🔥