Experience the perfect blend of seated and standing poses in this Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join me to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.

Elevate your yoga practice with 'Pints & Poses' – a playful fusion of yoga and beer, Together with Jen's Place. Strike a pose, balance a brew, and savor both the journey and the refreshment!

In this class, we'll cultivate a sense of optimism and anticipation, drawing inspiration from the essence of Hope that the Advent season brings. Through gentle yet invigorating yoga poses, we'll open our hearts and minds, creating space for hope to blossom within.

Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.
*Bring Your Own Mat*