Get ready to join us for beach yoga this summer, where everyone is welcome rain or shine! For rainy mornings, bring your mat and practice under the pavilion. And for sunny days on the sand, grab a towel. Not sure? Bring both!
We will begin each class promptly at 6:15 am for a 45 minute flow and leaving your feeling refreshed and ready to begin your day.

Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.
*NO YOGA MAT NEEDED*

An all-level yoga class is a balanced session suitable for all experience levels. It combines gentle warm-ups, a variety of yoga postures with modifications, breath awareness, and relaxation techniques. The focus is on mindfulness, flexibility, and strength, fostering a holistic sense of well-being. The class emphasizes alignment, offers options for different abilities, and ends with a brief meditation for a well-rounded experience.
*Bring Your Own Mat*

Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.
*Bring Your Own Mat*

Join me for a free lakeside yoga session to celebrate International Yoga Day and the beginning of summer! Whether you're a seasoned yogi or just starting out, come enjoy the tranquil atmosphere and scenic views as we practice together by the water's edge. Bring a towel and mat and let's welcome the summer season with some rejuvenating yoga poses by the lake!

Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.
*No Yoga Mat Needed*