Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.

This class is a harmonious mix of Hatha and Vinyasa styles, offering something for everyone, whether you're a beginner or a seasoned yogi. Poses can be modified or up-leveled to suit your needs, ensuring you get the most out of your practice. We'll focus on fundamental poses, breathing techniques, and relaxation exercises to help you find balance and inner peace. Bring your mat, an open heart, and be ready to flow!

Immerse yourself in a transformative yoga experience where the serenity of mindful movement meets the inspiration of visual art. As you flow through each pose, you’ll be surrounded by breathtaking works of art, with every brushstroke, color, and texture guiding and deepening your practice. The gallery’s creative energy enhances your awareness, inviting you to explore the connection between body, mind, and artistic expression.
Discover how art elevates your yoga practice, bringing creativity and peace to every breath and pose. Suitable for all levels.
*Bring Your Own Mat*

Experience the perfect blend of seated and standing poses in our Gentle Chair Yoga class. Ideal for all mobility levels, this class enhances flexibility and balance while incorporating the support of a chair. Join us to enjoy mindful movement and relaxation, promoting overall well-being in a nurturing environment.
*Bring Your Own Mat*