Monday, October 27
10:00 AM
Tracy
Virtual Gentle Chair Yoga [Practice for a Purpose]
6:00 PM
Mary
Vinyasa Flow: Level 2-3
430 1st Street
Tuesday, October 28
9:00 AM
Tracy
Gentle Chair
430 1st Street, Lower Level
5:00 PM
Tracy
Gentle Strength & Stretch
430 1st Street
6:30 PM
Tracy
Vinyasa Flow: Level 1-2
430 1st Street
Wednesday, October 29
6:00 AM
Mary
Morning Mobility Yoga
430 1st Street
Thursday, October 30
9:00 AM
Tracy
Chair Yoga [Engine Room 102, Port Washington]
Engine Room 102 E Pier St, Port Washington
5:00 PM
Tracy
Chair Yoga + Strength Training
430 1st Street
Friday, October 31
No classes
Saturday, November 1
7:15 AM
Tracy
Saturday Sweat Flow
430 1st Street
Sunday, November 2
No classes