Wow Your Weekend: Vinyasa Flow
September 20, 2025 •
10:00 am - 11:00 am
Ryan Connolly
I started practicing yoga about 10 years ago. After recently completing my yoga teacher training, I unexpectedly discovered a love for teaching. I began subbing in the Boston area and eventually found your way to Tree Yoga. I'm passionate about evolving in my practice and am excited to share it with others.
Description
Creative, fluid, and strong flows – start your Saturday off with an intentional physical and mental exploration of the body! Explore the rhythm of these yogic asanas, breathe-to-movement. Your instructor will give detailed cues to help you progress and feel supported while guiding you through a meditative flow with creative variations for balance and flexibility.