Sunday Brunch: Morning Vinyasa

February 23, 2025 • 10:00 am - 11:00 am
Mary R Rush
I have lived in West Roxbury for nearly 15 years, and I love the area as well as surrounding neighborhoods. My love for yoga began at a little studio in West Roxbury called, ‘Yoga for You’, a Bikram studio. I loved the classes, the heat, the instructors, and the community it created. Many years later after being introduced to a Vinyasa style of yoga I quickly became interested in this brand new (to me) style of yoga! My certification began as a quest to learn more about the practice as well as to one day teach it.

Description

Don't have the Sunday Blues--have the Sunday Yoga Spirit. This class pulls from power yoga while offering modifications for those that are wanting a more gentle practice.