Good Morning Power Flow
April 24, 2025 •
7:30 am - 8:30 am
Mary R Rush
I have lived in West Roxbury for nearly 15 years, and I love the area as well as surrounding neighborhoods. My love for yoga began at a little studio in West Roxbury called, ‘Yoga for You’, a Bikram studio. I loved the classes, the heat, the instructors, and the community it created. Many years later after being introduced to a Vinyasa style of yoga I quickly became interested in this brand new (to me) style of yoga! My certification began as a quest to learn more about the practice as well as to one day teach it.
Description
Jessica’s classes blend traditional Vinyasa style yoga with playful and creative moves to explore how our bodies take up space and encourage a deeper connection between our mind and body. Students can expect classes to be strong with a steady place that still allows students to focus on their own individual needs.