Vinyasa Flow

August 6, 2025 • 7:00 pm - 8:00 pm
Denise Devaney
Denise is a lifelong learner of yoga. She began her journey in 1995 when she took her first class and was immediately was drawn back by the benefit of a quiet mind and a strong healthy body. Denise received her 200 RYA certification in Ashtanga Yoga in 2003 at The Yoga Studio in Newton. Denise also holds certification as a children’s yoga instructor with the Boston Public Schools and finds joy in sharing yoga with children. Denise became aware of the power of the mind-body connection and experienced the physical, emotional and spiritual benefits of the practice and wants to help others find the same.

Description

This All Levels Vinyasa class is a space that welcomes all yogis, from the curious beginner to the experienced student. Each class is designed to focus on moving with the breath and building strength through a creative vinyasa sequence. Variations and modifications are always offered throughout class, including opportunities to challenge yourself or modify poses as needed.