Vinyasa Flow

November 5, 2025 • 7:00 pm - 8:00 pm
Elizabeth Charters

Description

This All Levels Vinyasa class is a space that welcomes all yogis, from the curious beginner to the experienced student. Each class is designed to focus on moving with the breath and building strength through a creative vinyasa sequence. Variations and modifications are always offered throughout class, including opportunities to challenge yourself or modify poses as needed.