Turn up the heat with this energizing, breath centered flow. Slow Burn Vinyasa builds strength, stability, and endurance through intentional movement and longer held sequences that will gradually raise your heart rate and leave you feeling strong and accomplished.

Expect to build some heat, challenge yourself, and break a sweat. This class is moderately challenging, with options to modify or deepen your practice along the way.

Please bring a water bottle and a towel you'll be glad you did!