Gentle Flow
September 15, 2025 •
5:30 pm - 6:30 pm
Ryan Connolly
I started practicing yoga about 10 years ago. After recently completing my yoga teacher training, I unexpectedly discovered a love for teaching. I began subbing in the Boston area and eventually found your way to Tree Yoga. I'm passionate about evolving in my practice and am excited to share it with others.
Description
This class takes yogis through classic postures such as the warriors, chair pose, twists, balances and stretches. While still offering the classic elements of a vinyasa flow, there is less emphasis on the more demanding yoga poses such as high to low plank. Come in for a challenge--just at a gentler pace than a classic vinyasa or power flow class.