Coming from a dance background and looking for a way to expand her ‘workout’ routine, Vered took her first yoga class in Israel. She was initially curious about the effects of yoga but did not begin regularly practicing until she was on a three-month trip to India. Each morning, she would start her day with yoga, and her passion for the practice developed through this journey. Vered noticed how yoga supported her physically and emotionally, helping her through back pain. For Vered, yoga is a way of healing. As a mother of three, Vered appreciates how yoga helps her find stillness and remain present both on and beyond the mat—two of the many benefits she hopes to share with her students. After over twenty years of practicing, Vered expanded her understanding of yoga by completing the 200-hour RYT at Stil Studio. She is excited to share her passion for the practice by supporting students wherever they are in their yoga journey. Vered’s love for yoga extends beyond just the practice; she especially enjoys offering hands-on assistance to help students deepen their postures and connect more fully with their bodies. For Vered, yoga is not just about alignment but also about personal connection and growth, both on and beyond the mat, and she hopes to have you in her class!