My Vinyasa Yoga classes are designed to offer personal attention while fostering a welcoming sense of community. We’ll focus on fluid movement, mindful breath, and hands-on assistance (with consent) to help deepen your asanas and ground your practice. Each session is thoughtfully structured, beginning with a gentle warm-up, gradually building intensity, and leading into a smooth, enjoyable flow. I provide insightful cues and gentle adjustments to support your journey. The atmosphere is always warm, inclusive, and relaxing, making it an inviting space for both beginners and seasoned practitioners.