Sunny Sunday Power Flow

September 21, 2025 • 8:30 am - 9:30 am
Mary R Rush
I have lived in West Roxbury for nearly 15 years, and I love the area as well as surrounding neighborhoods. My love for yoga began at a little studio in West Roxbury called, ‘Yoga for You’, a Bikram studio. I loved the classes, the heat, the instructors, and the community it created. Many years later after being introduced to a Vinyasa style of yoga I quickly became interested in this brand new (to me) style of yoga! My certification began as a quest to learn more about the practice as well as to one day teach it.

Description

Together, we will work on strength, balance and flexibility with the recognition that everyone is at a different place in their practice.