You can book this class from March 8, 2027 12:00 am

Good Morning Vinyasa Flow

April 8, 2027 • 9:30 am - 10:30 am
LoriAnn Romano
I received my 200 hour YTT certification through LifeTime Athletic in 2019 after practicing for many years and wanting to deepen my practice. Many people feel they aren’t good at yoga but I believe there is no good or bad way to “do” yoga. It’s not about flexibility or athleticism, although both of those will improve with yoga. It’s about connecting with yourself through breath and movement and calming your mind. The practice is just that, a “practice” and every class is a journey of self discovery and awareness. It all starts with coming to your mat and I hope to see you there!

Description

LoriAnn’s classes offer a warm and inviting space for all practitioners to connect to themselves through asanas and stillness and always linked with breath. Students are encouraged to move at their own pace and to honor whatever they are feeling in the moment, to find their own edge, and to move mindfully. And of course to enjoy their time on their mat through exploration and self discovery and allowing for whatever is to be.