Denise is a lifelong learner of yoga. She began her journey in 1995 when she took her first class and was immediately was drawn back by the benefit of a quiet mind and a strong healthy body. Denise received her 200 RYA certification in Ashtanga Yoga in 2003 at The Yoga Studio in Newton. Denise also holds certification as a children’s yoga instructor with the Boston Public Schools and finds joy in sharing yoga with children. Denise became aware of the power of the mind-body connection and experienced the physical, emotional and spiritual benefits of the practice and wants to help others find the same.