Elevate your practice with this high-energy fusion of yoga, strength training, and cardio. Yoga Sculpt combines traditional yoga flows with light weights, resistance exercises, and upbeat music to build strength, increase endurance, and boost flexibility.

*This is a 45 minute Class.

Perfect for all levels—modifications are offered so you can move at your own pace while still challenging yourself. Come ready to sweat, strengthen, and energize your body and mind.