Serene Sequence
March 7, 2026 •
12:00 pm - 1:00 pm
Aisha Guanaga
Aisha’s story is one of deep connection to her roots, her community, and her purpose. Born in Miami and Cuban/Costa Rican, she carries the vibrancy, warmth, and resilience of her culture into everything she does. Her teaching is a reflection of both her heritage and her heart.
Her approach to yoga is holistic and heart-centered, rooted in service, healing, and connection. Aisha believes yoga is more than movement . It is a pathway back to harmony within the body, clarity within the mind, and alignment with the spirit. Her classes invite students into a practice that nurtures both body and soul, offering not just movement, but an experience of coming home to oneself.
25 spots available
Description
Serene Sequence is a gentle, thoughtfully paced flow designed to quiet the mind and soften the body. Through slow, intentional transitions and breath-led movement, this class creates space to release tension and restore balance.
Expect fluid sequences, grounding postures, and moments of stillness woven throughout. Each movement builds naturally into the next, allowing you to move with ease rather than effort.
Perfect for all levels, this practice invites you to slow down, turn inward, and reconnect with your natural rhythm. You’ll leave feeling centered, nourished, and deeply at peace.
Expect fluid sequences, grounding postures, and moments of stillness woven throughout. Each movement builds naturally into the next, allowing you to move with ease rather than effort.
Perfect for all levels, this practice invites you to slow down, turn inward, and reconnect with your natural rhythm. You’ll leave feeling centered, nourished, and deeply at peace.