Beginner Yoga - Level 1 - 1 hour

June 10, 2023 • 9:00 am - 10:00 am
Naach Masala Studio
Prachiti Sakhalkar
Prachiti has practiced yoga since childhood and is a lifelong yoga student. Through her own experiences, she discovered how yoga can be life-altering. Apart from her yogi world, she is a full-time software engineer and mother of 2 children. She knows how chaotic life can become and how yoga could help you feel more peaceful and connected to yourself. She wanted to contribute more to the world of yoga and as the next step on her path, she completed 200 Hours of Yoga teacher training in 2020. She has taught yoga ever since and enjoys sharing her knowledge with others through her teaching. She looks forward to seeing you during our yoga sessions at Triangle Shala!

Description

This class is an excellent one for those that are new to yoga. During this class, we will introduce the fundamentals of yoga practice in a safe, fun, and engaging learning environment. Our experienced instructors will guide students to learn proper breathing techniques and fundamental yoga poses. The classes are paced from gentle to moderate. You don’t need to have a flexible body or a quiet mind to begin– you just need to show up!