Celebrate International Yoga Day with a soulful intermediate-level vinyasa class designed to honor the universal language of breath and movement. We’ll explore dynamic sequences that move through grounding standing poses, expansive heart-openers, and mindful transitions to reflect yoga’s ability to unite body, mind, and spirit — across cultures and continents. Expect creative sequencing, breath-synchronized flow, and moments of stillness to reflect on the deeper teachings of yoga. All are welcome who are ready to move, sweat, and connect more deeply — to themselves and the world around them.