Chair Qi Gong
Bethany Powell15 January 2026
A 15 minute Qi Gong session practised with the support of a chair. Practise to a level that suits you, if something doesn't feel right please stop. Be well and enjoy.
15 January 2026
A 15 minute Qi Gong session practised with the support of a chair. Practise to a level that suits you, if something doesn't feel right please stop. Be well and enjoy.