YOGA GROUP CLASS: with EMMA (75mins)
25 October 2023 •
5:30 pm - 6:45 pm
4 Ward Street, Kaitaia, Studio
Emma Tracey
Emma trained initially at Byron Yoga Centre completing her 200hr Yoga Teacher Training in Iyengar style yoga. She has actively taught yoga in the Far North area since that time and recently completed a further 300hr YTT with Inspire Yoga in Auckland, covering modules such as Restorative, Yoga Nidra, Trauma, Somatics, Philosophy and more.
Description
Join Emma for a class focused on building strength and resilience both physically and mentally. This will be a blend of Iyengar and Vinyasa style yoga and you will be sure to have a good stretch also. Suitable for beginners to intermediate that may already have some physical activity in their routine and may include similarities to HIIT yoga or Pilates at times.
Please don't hesitate to contact Emma if you have any questions.
Please don't hesitate to contact Emma if you have any questions.