YOGA GROUP CLASS: with JESS (guest teacher) (75mins)
17 November 2023 •
1:00 pm - 2:15 pm
4 Ward Street, Kaitaia, Studio
Jess Hines
Jess has been practicing yoga for 10 years and has deepened her practice by becoming a RYT certified Vinyasa yoga instructor. She values yoga as a way to dive deep into ourselves and to better understand our own mind, body and soul. She aims to provide a gentle and nurturing space for students to turn inwards for a moment of peace and presence. Her classes are creative and dynamic, suitable for all ages and abilities.
Description
A wonderful class for beginners and those wanting a gentle practice using a blend of Iyengar and Yin style yoga. This will also help with flexibility of the muscles and connective tissue and mobility of the joints.