Monday Mantra/Meditation Workshop (6 workshops)
11 September 2023 •
5:30 pm - 6:30 pm
4 Ward Street, Kaitaia, Studio
Emma Tracey
Emma trained initially at Byron Yoga Centre completing her 200hr Yoga Teacher Training in Iyengar style yoga. She has actively taught yoga in the Far North area since that time and recently completed a further 300hr YTT with Inspire Yoga in Auckland, covering modules such as Restorative, Yoga Nidra, Trauma, Somatics, Philosophy and more.
Description
Emma is excited to offer a 6-week Mantra and Meditation workshop. There will be one 1hr workshop each week on Mondays at 5:30pm. We will have some gentle movement to being and explore a variety of mantra and meditation over the duration of the workshop. Let's see what resonates with you so you can move forward with a regular practice of your own. There is no "one size fits all" when it comes to meditation. I look forward to your company in this rediscovery of consciousness. Namaste 3