EXPRESS YOGA GROUP CLASS: Kundalini with Katy (30mins)
3 April 2025 •
8:30 am - 9:00 am
4 Ward Street, Kaitaia, Studio
Hari Bans Angell Kaur
Katy (Hari Bans) has been sharing these teachings since 2007 and has had a consistent practice since then.
Testimonials:
"Katy (Hari Bans) is a very inspiring teacher and supportive as she helps students to expand their boundaries." Sharon, Keri Keri
"At Katy's yoga/dance classes I instantly felt her warm welcome & knew I had found my place. She brings expertise & dedication to her work that gave me confidence & enthusiasm to venture out & in some cases travel quite some distance to attend her classes. I can highly recommend her teachings; you will not be disappointed." Marilyn, Coopers Beach
Description
Join us to set the energy and frequency of your day. Dynamic movements designed to activate your entire system and leave you feeling energised yet calm, focused and ready to create the best of all that unfolds in daily life. Discover quick and easy techniques to regulate and reset the nervous system that can easily be incorporated into the busyness of life.