This class is a full-body workout focusing on low-impact, small movements that strengthen and tone. Inspired by ballet, fun and relaxed. Suitable for absolute beginners.

Leila has trained in dance and teaching at a tertiary level and her classes promise to keep you active, elegant and inspired, whatever life throws at you.

Queries welcome: leilaloismorad@gmail.com
Leila Lois: PGDip Dance Studies, Pilates Qualified, Progressing Ballet Technique