True North Yoga Limited - Schedule

20 - 26 September 2027

This week

Monday, 20 September

09:30

Emma

YOGA GROUP CLASS: With Emma (60mins)

4 Ward Street, Kaitaia, Studio

YOGA GROUP CLASS: With Emma (60mins)

20 September 2027 • 9:30 am - 10:30 am

4 Ward Street, Kaitaia, Studio

Emma Tracey

Emma trained initially at Byron Yoga Centre completing her 200hr Yoga Teacher Training in Iyengar style yoga. She has actively taught yoga in the Far North area since that time and recently completed a further 300hr YTT with Inspire Yoga in Auckland, covering modules such as Restorative, Yoga Nidra, Trauma, Somatics, Philosophy and more.

14 spots available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

20 September 2027 • 11:00 am - 11:45 am

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

Far infrared sauna is a type of sauna that uses infrared light to heat the body. It is associated with many health and healing benefits, such as: Detoxification Weight loss Blood pressure reduction Relaxation Pain relief Skin purification Cardiovascular health Improved circulation Enhanced immune response Faster healing

1 spot available

Description

Bookings are for a 45-minute timeframe, but it is recommended to only be in the Sauna for 20-30mins max (set at 60 degrees), this should allow plenty of time for a cold shower afterwards and dressing time. You must bring two towels, one to sit on and the other for under your feet. Sauna is for one person at a time only.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

20 September 2027 • 12:00 pm - 12:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

13:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

20 September 2027 • 1:00 pm - 1:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

14:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

20 September 2027 • 2:00 pm - 2:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

15:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

20 September 2027 • 3:00 pm - 3:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

16:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

20 September 2027 • 4:00 pm - 4:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Tuesday, 21 September

12:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

21 September 2027 • 12:00 pm - 12:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

13:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

21 September 2027 • 1:00 pm - 1:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

14:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

21 September 2027 • 2:00 pm - 2:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

15:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

21 September 2027 • 3:00 pm - 3:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

16:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

21 September 2027 • 4:00 pm - 4:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Wednesday, 22 September

11:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna

SAUNA Booking: 1 person only

22 September 2027 • 11:00 am - 11:45 am

4 Ward Street, Kaitaia, Sauna

Sauna Bookings

1 spot available

Description

Bookings are for a 45-minute timeframe, but it is recommended to only be in the Sauna for 20-30mins max (set at 60 degrees), this should allow plenty of time for a cold shower afterwards and dressing time. You must bring two towels, one to sit on and the other for the shower. Sauna is for one person at a time only.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

22 September 2027 • 12:00 pm - 12:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

13:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

22 September 2027 • 1:00 pm - 1:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

14:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

22 September 2027 • 2:00 pm - 2:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

15:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

22 September 2027 • 3:00 pm - 3:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

16:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

22 September 2027 • 4:00 pm - 4:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

17:30

Emma

YOGA GROUP CLASS: With Emma (75mins)

4 Ward Street, Kaitaia, Studio

YOGA GROUP CLASS: With Emma (75mins)

22 September 2027 • 5:30 pm - 6:45 pm

4 Ward Street, Kaitaia, Studio

Emma Tracey

14 spots available

Description

A wonderful general class for those wanting to incorporate not only flexibility for the muscles and connective tissue, but also mobility of the joints, and strength and stability for longevity, into their movement regime. Emma aims to cover these pillars of physical wellbeing through a unique blend of Iyengar and other yoga styles she has trained in over the years. She takes a holistic approach to her practice including breath control and relaxation to nourish the mind and the spirit which complement and enhance the benefits to the physical body.

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Thursday, 23 September

No classes

Friday, 24 September

09:30

Emma

YOGA GROUP CLASS: With Emma (75mins)

4 Ward Street, Kaitaia, Studio

YOGA GROUP CLASS: With Emma (75mins)

24 September 2027 • 9:30 am - 10:45 am

4 Ward Street, Kaitaia, Studio

Emma Tracey

15 spots available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

11:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

24 September 2027 • 11:00 am - 11:45 am

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

12:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

24 September 2027 • 12:00 pm - 12:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

13:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

24 September 2027 • 1:00 pm - 1:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

14:00

Sauna

SAUNA Booking: 1 person only

4 Ward Street, Kaitaia, Sauna Room

SAUNA Booking: 1 person only

24 September 2027 • 2:00 pm - 2:45 pm

4 Ward Street, Kaitaia, Sauna Room

Sauna Bookings

1 spot available

Description

Share this class Add to calendar

Share this class

Facebook

Twitter

Share link

Copy

Add to calendar

Google

Outlook

Yahoo

iCalendar file

Saturday, 25 September

No classes

Sunday, 26 September

No classes

20 - 26 September 2027

This week