Asana Lab – Exploring yoga & more
28 September 2025 •
14:00 - 16:00
True Yoga Studio, Shala & sitting room
Manoj Gahlawat
Description
Community-oriented class to explore 1–3 asanas in depth (e.g. Shoulder Opening, Posture Reset, Headstand Basics). Accessible for all; ideal to grow skills step-by-step. And, celebrating with optional tea, cake and chit-chats.