This is a classical Hatha yoga class in Russian. This class is open to all skill levels, with an emphasis on mindful movement, breathing, and posture. Strengthen your body, relieve tension, and restore balance. A link to join online will be sent to your email 30 minutes before the class.

This is a weekly classic Hatha yoga class in English. Small group classes open to all levels, focusing on mindful movement, breath, and posture. Strengthen your body, release tension, and restore balance. Online class or video on demand is available as well.